aysin232's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
61.2 kg Lost so far: 1.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
591 kcal Fat: 27.50g | Prot: 28.32g | Carbs: 60.34g.   Breakfast:  Şekersiz Çay, Doygun Tam Buğday Ekmeği,  Tam Buğday Ekmeği,  Karışık Yeşil Salata,  Salatalık (Soyulmuş), Tarabya Sepet Peyniri,  Kiraz Domates,  Sucuklu Yumurta. more...
Losing 0.6 kg a Week

6 Supporters    Support   

Comments 
Tebrikler 👏🏼💐 
07 Apr 20 by member: hatice-dogdu
Teşekkürler 💞 
07 Apr 20 by member: aysin232

     
 

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aysin232's Weight History


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