Weigh In record (no journal entry) for 07 April 2020
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 27.50g | Prot: 28.32g | Carbs: 60.34g.
Breakfast: Şekersiz Çay, Doygun Tam Buğday Ekmeği, Tam Buğday Ekmeği, Karışık Yeşil Salata, Salatalık (Soyulmuş), Tarabya Sepet Peyniri, Kiraz Domates, Sucuklu Yumurta. more...
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Losing 0.6 kg a Week
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aysin232's Weight History
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