Almendruzca's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
62.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1561 kcal Fat: 66.75g | Prot: 41.66g | Carbs: 201.14g.   Breakfast: Koopmans Boerencake, Pineapple, Honey, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Lunch: Banana, Apple. Dinner: AH Vega Falafel, Jumbo Aardappelen. Snacks/Other: Potato Chips, Leonidas Bonbon. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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