Weigh In record (no journal entry) for 07 April 2020
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54.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 45.55g | Prot: 79.55g | Carbs: 81.57g.
Breakfast: Lidl Noci del Brasile, Caffè Espresso, Grana Padano Grana Padano, Banana, Mila Latte senza Lattosio. Dinner: Lidl Fettine di Lonza di Suino, Pomodori Ciliegini, Ravanelli. Snacks/Other: Grana Padano Grana Padano, Mila Latte senza Lattosio, Semi Essiccati di Sesamo Intero, Semi di Girasole Sbucciati, Buoni di Natura Semi di Chia, Land Pathos Yogurt Colato Greco Bianco 0%, Mela. more...
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Gaining 0.1 kg a Week
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Polinaferari's Weight History
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