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New Week. Time to start chopping away at this weight gain.
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115.2 kg
Lost so far: 4.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 67.67g | Prot: 117.97g | Carbs: 328.33g.
Breakfast: Jenny Craig Cranberry Almond Barscotti, All Whites 100% Liquid Egg Whites, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Romano Pasta with Chicken, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Pulled Pork with BBQ Sauce &Vegetables, Pork Loin (Tenderloin), Grapes, Kroger Cut Green Beans No Salt Added. Snacks/Other: Jenny Craig Chocolate Peanut Butter Bar, Jenny Craig Nutty Chocolately Caramel Bar, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers. more...
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Gaining 2.1 kg a Week
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derdog101's Weight History
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