Weigh In record (no journal entry) for 06 April 2020
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69.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 60.38g | Prot: 79.46g | Carbs: 267.62g.
Breakfast: Кекс Шоколадный, Сливочное Масло, Каша Пшенная на Молоке. Lunch: Восход Хлеб Рижский, Гороховый Суп. Dinner: Плов с Курицей. Snacks/Other: Банан, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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regina.his's Weight History
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