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Steady as she goes. Now to go try to lose a pound every second day or so.
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124.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 93.87g | Prot: 111.94g | Carbs: 323.74g.
Breakfast: 1% Fat Milk. Lunch: White Chocolate Macadamia Nut Cookie, Coca-Cola Zero (Can), Turkey Breast Meat, 6" Turkey Breast. Dinner: Sweet Kale Salad, 1% Fat Milk, Enchilada with Beef, Beans and Cheese. Snacks/Other: Smooth Peanut Butter, Rye Bread, Pure Raspberry Jam, Pure Raspberry Jam. more...
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3366 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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