Weigh In record (no journal entry) for 06 April 2020
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 24.31g | Prot: 99.96g | Carbs: 108.05g.
Breakfast: Strawberries, MuscleTech 100% Premium Whey Protein Plus, Natural Force Collagen Peptides, Oatmeal, Coffee with Skim Milk. Lunch: Oranges , Cabbage with Meat Soup. Dinner: Beef Neck Bones, Beef Meatballs, Bertolli Marinara Sauce, Zoodles. Snacks/Other: Oranges , Sports Research Collagen Peptides, Pistachio Nuts, Simply Bar Protein Bar, Quaker Rice Cakes - Lightly Salted, Light Tuna Fish (Drained Solids In Water, Canned) . more...
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Losing 2.5 kg a Week
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Diana 1234's Weight History
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