Joliegamera's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

73.8 kg Lost so far: 15.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1700 kcal

Fat: 46.50g | Prot: 103.00g | Carbs: 202.00g. Breakfast: Thomas' Blueberry Bagel. Lunch: Kroger Mustard Potato Salad, Del Real Foods Shredded Chicken. Dinner: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki, Marie Callender's Turkey, Bacon, & Stuffing Bowl. more...

1977 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 06 Apr 20

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Joliegamera's Weight History