Weigh In record (no journal entry) for 06 April 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 49.71g | Prot: 48.63g | Carbs: 154.46g.
Breakfast: Great Value Classic Roast Ground Coffee, Ovaltine Rich Chocolate Mix, Eggo Blueberry Waffles, Breakfast Burrito. Lunch: Roast Beef. Dinner: Signature Cafe Chicken Penne Pasta Ala Alfredo, Franzia Moscato. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Twizzlers Twizzlers. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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