Weigh In record (no journal entry) for 06 April 2020
|
92.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2160 kcal
|
Fat: 73.59g | Prot: 165.05g | Carbs: 218.46g.
Breakfast: Tek yemek memo. Lunch: TekSüt Az Yağlı Lor Peyniri. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|