Weigh In record (no journal entry) for 06 April 2020
|
58.3 kg
Lost so far: 3 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 60.25g | Prot: 40.10g | Carbs: 236.10g.
Breakfast: طحينة, التمر, البيض المقلي, الأرز المطبوخ مسبقا, الخبز المسطح (العربي) الأبيض, زبدة الفول السوداني, Kroger Cocoa & Peanut Butter Fusion. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abdullah2236's Weight History
|