Weigh In record (no journal entry) for 06 April 2020
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73 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 80.27g | Prot: 50.44g | Carbs: 177.30g.
Breakfast: Pan Multicereales, Hero Mermelada de Frambuesas Light, Azúcar, Café Cortado. Lunch: Miel, Cadí Mató, Tomate Frito, Aceite de Oliva Extra Virgen, Espaguetis. Dinner: la Artesana Mermelada de Arandanos, Danone Yogurt Natural, Carrefour Rulo de Queso de Cabra, Knorr Crema de Calabaza y Zanahoria Fondant. Snacks/Other: Hacendado Ciruelas sin Hueso, Manzana, Almendras Tostadas en Seco (sin Sal), Lindt Mint Intense. more...
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2016 kcal
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Exercise:
Resting - 14 hours, Sleeping - 7 hours, Watching TV/Computer - 3 hours. more...
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Losing 0.6 kg a Week
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pagentes's Weight History
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