Weigh In record (no journal entry) for 25 April 2013
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 100.06g | Prot: 50.61g | Carbs: 157.62g.
Breakfast: Glazed Cashews, Pork Lo Mein. Lunch: Dark Chocolate Ice Cream. Dinner: Gelatin Dessert, Butter (Salted), Cooked Broccoli. Snacks/Other: Light Cream, Cream (Half & Half). more...
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Gaining 1.3 kg a Week
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