Weigh In record (no journal entry) for 06 April 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 84.92g | Prot: 77.75g | Carbs: 190.69g.
Breakfast: Hacendado Tarta Tres Chocolates, Mostaza, McDonald's Ketchup Bolsita, Hacendado Salchichas Estilo Viena con Queso, Mollete, Café Cortado. Lunch: Martínez Pasta de Té, Tomate Relleno, Hacendado Jamon Cocido Extra, Mercadona Pan Integral, Plátano, Hacendado Yogur Bifidus Desnatado 0% , Preli Croquetas de Cocido, DIA Parrillada de Verduras con Pollo. more...
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Losing 2.8 kg a Week
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