Weigh In record (no journal entry) for 06 April 2020
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70.3 kg
Lost so far: 1.9 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 26.65g | Prot: 59.44g | Carbs: 125.39g.
Breakfast: Шаурма с Курицей. Lunch: Лента Хинкали с Мясом Кур. Dinner: Хлеб Черный, Папа Может Ветчина с Индейкой, Огурец (с Кожурой), Капуста, Морковь по-Корейски. more...
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Losing 1.4 kg a Week
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