Weigh In record (no journal entry) for 05 April 2020
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96.1 kg
Lost so far: 27.8 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 71.48g | Prot: 79.57g | Carbs: 190.79g.
Breakfast: Kodiak Cakes Power Waffles, Hershey's Semi-Sweet Chocolate Chips. Lunch: Martin's Potato Hot Dog Roll, Aidells Orange & Coriander Smoked Chicken Sausage, Mrs. T's Potato & Cheddar Pierogies, Land O'Lakes Butter with Olive Oil & Sea Salt. Dinner: Great Value Cinnamon Applesauce (4 oz), Land O'Lakes Butter with Olive Oil & Sea Salt, Noodles, Martin's Sandwich Potato Rolls, Kirkwood Roma Style Chicken Patties. more...
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Losing 0.4 kg a Week
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KarissaB1's Weight History
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