Weigh In record (no journal entry) for 06 April 2020
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61.6 kg
Lost so far: 39.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 46.75g | Prot: 67.27g | Carbs: 46.40g.
Breakfast: Глобус Морковь Отварная, Млада Молоко 1,5%, Вареное Яйцо. Lunch: Сэн Сой Соевый Соус Терияки, Куриные Сосиски, Гречка Отварная. Dinner: Вареное Яйцо, Куриные Сосиски. more...
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Losing 6.3 kg a Week
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