Weigh In record (no journal entry) for 05 April 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 46.27g | Prot: 112.07g | Carbs: 245.15g.
Breakfast: Tremblay Queso Port Salut , Leiva Galletitas de Agua Light, Mate Amargo. Lunch: Milkaut Queso Rallado, Zanahoria Cocida, Cebollas Cocidas Maduras, Arvejas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Huevo, Calabaza Cocinada, Matarazzo Fideos Tirabuzón , Milanesa de Pollo al Horno. Snacks/Other: Doña Magdalena Dulce de Leche sin Azucar, Doña Magdalena Dulce de Leche sin Azucar, Avena, Huevo, D&D Pan Artesanal Integral. more...
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2037 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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_celesfit's Weight History
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