Weigh In record (no journal entry) for 05 April 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 49.00g | Prot: 47.00g | Carbs: 72.00g.
Breakfast: Ovaltine Rich Chocolate Mix, Great Value Classic Roast Ground Coffee, IHOP Fried Eggs, Great Value Original Premium Sausage Links. Dinner: Pillsbury Original Crescent Rolls, Signature Cafe Chicken Penne Pasta Ala Alfredo, Franzia Moscato. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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