Caramelade's Journal, 05 Apr 20

Weee! Nyampe satuan 8 juga akhirnya wekekekeke
78.8 kg Lost so far: 14.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1457 kcal Fat: 69.04g | Prot: 115.36g | Carbs: 92.56g.   Lunch: Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Tomatoes, Chicken Stock, Codfish Ball or Cake, Cooked Carrots, Chicken Drumstick (Skin Eaten). Snacks/Other: Diamond Non Fat Milk, Nutrijell My Vla,  Dried Chia Seeds . more...
1690 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Caramelade's Weight History


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