Weigh In record (no journal entry) for 05 April 2020
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62.5 kg
Lost so far: 38.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 40.25g | Prot: 63.30g | Carbs: 61.15g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог 1%, Белый Хлеб. Lunch: Куриные Сосиски, Сэн Сой Соевый Соус Терияки, Гречка Отварная. Dinner: Глобус Морковь Отварная, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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