Weigh In record (no journal entry) for 05 April 2020
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70.5 kg
Lost so far: 1.7 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 26.63g | Prot: 54.98g | Carbs: 143.83g.
Breakfast: Лента Хинкали с Мясом Кур. Lunch: Шаурма с Курицей. more...
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Losing 4.9 kg a Week
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