Weigh In record (no journal entry) for 05 April 2020
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 10.38g | Prot: 74.08g | Carbs: 64.70g.
Breakfast: Банан, Савушкин Продукт Творог 1%, Кофе, Простоквашино Сметана 15%. Lunch: Корюшка Жареная. Dinner: Zatecky Gus Пиво Светлое, Корюшка Жареная. more...
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Gaining 0.3 kg a Week
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ninelka861's Weight History
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