Weigh In record (no journal entry) for 24 April 2013
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101.4 kg
Lost so far: 20.1 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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1376 kcal
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Fat: 29.74g | Prot: 53.69g | Carbs: 194.52g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, Lemons (Without Peel), apple, kiwi. Dinner: Beer, Holy Land Jalapeno Hummus, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Kraft Jalapeno String Cheese. more...
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3136 kcal
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Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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Gaining 0.3 kg a Week
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theonlyrealperson's Weight History
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