Weigh In record (no journal entry) for 04 April 2020
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87.2 kg
Lost so far: 1.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 55.59g | Prot: 51.07g | Carbs: 100.68g.
Breakfast: Egg White, Ketchup, Earth Balance Original Traditional Spread, Sliced Ham (Regular, Approx. 11% Fat), Dempster's English Muffin. Lunch: Cupcake with Icing, Dempster's Hot Dog Buns (41g), Pork Sausage (Cooked) , Mustard, Schneider's Juicy Jumbos Beef Hot Dog. more...
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Losing 1.1 kg a Week
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sisbell35's Weight History
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