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gained exactly 1lb... probably the brisket hubby smoked last night. So worth it. Getting ready to do a Tabata class on zoom so that will help. 💪💜💪💜
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62.4 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 35.10g | Prot: 78.40g | Carbs: 90.22g.
Breakfast: Bacon, Great Low Carb Bread Company Great Low Carb Plain Bread, Fried Egg without Fat, Coffee with Skim Milk. Lunch: Strawberries, Bush's Best Navy Beans, Winn-Dixie Zucchini, Kraft 100% Grated Parmesan Cheese, Turkey Breast Meat , Spinach , Sweet Potato . Dinner: Olive Oil , Newman's Own Balsamic Vinegar, Skinnygirl Balsamic Vinaigrette , Grilled Chicken, Cucumber, Tomatoes, Lettuce. Snacks/Other: Fiber One Protein One Chocolate Chip Bar, Graham Crackers (Plain or Honey, Includes Cinnamon) , Carrots, Bell Peppers, Cucumber. more...
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1914 kcal
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Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
04 Apr 20 by member: jcmama777
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I have a love/hate relationship with Tabata. I feel like I’m dying during and so very much alive after 😂😂😂 way to get your workout on #noexcuses
04 Apr 20 by member: moopie321
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@jcmama I should've posted pic cuz the brisket was gorgeous! I'm sad I forgot..it was delicious!
04 Apr 20 by member: Diana 1234
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@keyten and moopie..I too wish we were closer. I do would drag you with me and make you like it!! Lol😘 I too have qualms b4 class...I make excuses why I won't do it but in the end I'm so glad I did it cuz I feel amazingly satisfied and accomplished! It's definitely a hard workout. And because it's on Zoom, I can't slack off cuz my instructor can see me. 🏋️🏋️🏋️🏋️
04 Apr 20 by member: Diana 1234
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Diana 1234's Weight History
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