Weigh In record (no journal entry) for 04 April 2020
|
72.0 kg
Lost so far: 11.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 49.84g | Prot: 63.09g | Carbs: 214.10g.
Breakfast: Canada Dry Ginger Ale (12 oz), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , T. Marzetti Classic Ranch Dressing, Olive Garden Garden-fresh Salad with Dressing. Dinner: Uncle Ben's Ready Rice - Jasmine, La Tortilla Factory Flour Tortilla, Wolf Brand Homestyle Chili with Beans. Snacks/Other: Smirnoff Orange Vodka, Canada Dry Ginger Ale (12 oz), Ginger Ale . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnybutterfly's Weight History
|