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😊
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48.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.61g | Prot: 42.09g | Carbs: 21.31g.
Breakfast: Chimarrão, Café. Lunch: Picolé de Abacate com Coco, Vinho Cabernet Sauvignon, Pepino (com Casca), Alface, Cenouras, Pimentão Verde, Tomates, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). more...
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Gaining 0.7 kg a Week
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