Weigh In record (no journal entry) for 04 April 2020
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56.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 77.11g | Prot: 39.58g | Carbs: 196.01g.
Breakfast: 橙子, Atlas Peanut Butter Chocolate Chip Protein Bar . Lunch: Weis Quality Apple, Yoshinoya Vegetables Only, Enova Cooking & Salad Oil, Target Egg. Dinner: 味噌汤, Yoshinoya Vegetables Only, Del Monte Avocado. Snacks/Other: Imperial Taste Multi Grain Crispy Roll, Lotte Waffle Mate, Meijer Tapioca Pudding, Nutella Nutella & Go!, 橘子. more...
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Gaining 1.3 kg a Week
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