Weigh In record (no journal entry) for 04 April 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 54.00g | Prot: 40.00g | Carbs: 69.00g.
Breakfast: Great Value Original Premium Sausage Links, IHOP Fried Eggs, Great Value Classic Roast Ground Coffee. Dinner: Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: Kroger Creme Filled Long John. more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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