ainarairene's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

63 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

450 kcal

Fat: 24.04g | Prot: 25.79g | Carbs: 33.65g. Breakfast: Tostadas, Président Leche Semidesnatada. Lunch: Codorniz, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...

1783 kcal

Exercise: Bike Machine (Cycling) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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ainarairene's Journal, 04 Apr 20

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ainarairene's Weight History