Weigh In record (no journal entry) for 01 October 2010
|
110.0 kg
Lost so far: 7.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2010:
|
948 kcal
|
Fat: 41.57g | Prot: 51.08g | Carbs: 99.01g.
Breakfast: Carnation Instant Breakfast. Lunch: cheetos crunchy, vlassic dill spear, swiss cheese, sliced turkey, sandwich shop mayo, kroger wheat bread. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ben Lowe's Weight History
|