AllieLittles's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
65.1 kg Lost so far: 16.5 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1790 kcal Fat: 81.00g | Prot: 64.15g | Carbs: 211.54g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Sugar, Butter, Kroger Lactose Free 2% Reduced Fat Milk, Cream Of Wheat. Dinner: Pretzels, Sun Chips Sweet Potato & Brown Sugar, Slim Jim Original Beef Stick, Sierra Mist Sierra Mist Soda (Can). Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Snickers Minis Variety. more...
2156 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes. more...
Losing 1.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.