Gd.publi's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

71.6 kg Lost so far: 3.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:

2246 kcal

Fat: 60.14g | Prot: 87.71g | Carbs: 334.07g. Breakfast: Café, Lait Demi Écrémé. Lunch: Tiramisu, Gruyère, Pâtes Coquillettes. Dinner: Gratin de Coquillettes au Jambon et à l'emmental. Snacks/Other: Tiramisu. more...

2090 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Gd.publi's Weight History

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Gd.publi's Journal, 24 Apr 13

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Gd.publi's Weight History