Weigh In record (no journal entry) for 03 April 2020
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2341 kcal
|
Fat: 98.94g | Prot: 83.13g | Carbs: 263.75g.
Breakfast: Margarina, Pão Integral, Café. Lunch: Arroz à Grega. Dinner: Dolly Guaraná, Sabores Light Pizza de Brócolis, Pizza de Calabresa. Snacks/Other: Nestlé Prestígio Mini (19g), Sadia Salame Hamburgues, Sadia Presunto Cozido Magro, Oba Provolone Desidratado, Mexerica, Galak Chocolate Branco, Chokito Chokito, Nestlé Bombom Smash, Alpino Alpino, Tomates. more...
|
|
2725 kcal
|
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Driving - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 7 hours, Resting - 5 hours and 30 minutes, Showering - 10 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica61's Weight History
|