iderminio's Journal, 03 Apr 20

Like the little engine that could. I know I can, I know I can 🤩
83.9 kg Lost so far: 13.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
849 kcal Fat: 36.74g | Prot: 51.36g | Carbs: 75.54g.   Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Guerrero Tostada Shells, Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Galaxy Nutritional Foods Veggie Shreds, Nasoya Tofubaked Sesame Ginger. Dinner: Guerrero Tostada Shells, Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Raspberries, Fresh Express Veggie Lover's Salad, Tofurky Original Sausage Italian. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Coffee-Mate Original Powder Creamer. more...
2892 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

17 Supporters    Support   

Comments 
You can and you do 🤗🤗💪♥️💜💚 
03 Apr 20 by member: jcmama777
Thank you baby girl. I really need that push from everyone. It's so hard.  
03 Apr 20 by member: iderminio
It is hard and always friend ♥️♥️♥️🤗 
03 Apr 20 by member: jcmama777
Thank you everybody for your support. Most of my strength comes from not letting myself or my family or my team here at FS down. We inspire each other. God bless.  
03 Apr 20 by member: iderminio

     
 

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iderminio's Weight History


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