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I didn't lose but def better than gaining. I def need to do better the weekend. We're having to stay home so home cooked meals should be better on calories than going out to eat. Everyone stay safe.
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47.9 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 78.00g | Prot: 42.05g | Carbs: 230.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Banquet Chicken Broccoli Pot Pie. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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steady weight
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LTHOMP56's Weight History
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