|
BS 137
Temp 97.9
|
87.0 kg
Lost so far: 7.3 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 64.06g | Prot: 83.27g | Carbs: 39.81g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Coffee (made from Ground). Lunch: Celery, Sabra Roasted Red Pepper Hummus. Dinner: Manhattan Seafood Chowder. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|