e_zayarnaya's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020

68.8 kg Lost so far: 12.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

327 kcal

Fat: 19.84g | Prot: 19.42g | Carbs: 17.66g. Breakfast: Аладушкин Хлеб без Сахара, Яичница. Snacks/Other: Чай с Молоком. more...

259 kcal

Exercise: Stretching (yoga) - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 4.9 kg a Week


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e_zayarnaya's Weight History