Weigh In record (no journal entry) for 23 April 2013
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125.4 kg
Lost so far: 20.3 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 14.84g | Prot: 74.24g | Carbs: 125.47g.
Breakfast: Apple Juice, Light & Fit Greek - Vanilla, Chicken Tortilla Soup. Lunch: Velveeta Shells & Cheese 2% Milk Cheese. Dinner: Sharp Cheddar Cheese, Southwestern Style Egg Whites, Shredded Hash Browns, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), AdvantEDGE Carb Control Shake - French Vanilla. more...
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Losing 1.0 kg a Week
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worm2butterfly2012's Weight History
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