Weigh In record (no journal entry) for 02 April 2020
|
97.0 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 49.60g | Prot: 22.81g | Carbs: 20.71g.
Breakfast: Cucumber (with Peel) , Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Olive Oil , Tomatoes, Calavo Avocado, Salmon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brendasue1's Weight History
|