Weigh In record (no journal entry) for 02 April 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 61.21g | Prot: 67.33g | Carbs: 194.69g.
Lunch: Cracker Barrel Medium Cheddar Cheese, Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Tomates Rouges, Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Noix de Cajou Grillées Salées, Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Leclerc Biscuit Célébration. more...
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Gaining 3.5 kg a Week
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danr1200r's Weight History
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