Weigh In record (no journal entry) for 02 April 2020
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61 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 73.78g | Prot: 85.99g | Carbs: 98.62g.
Breakfast: Philadelphia Philadelphia , Kiwi, DIA Biscotes Integrales. Lunch: Ligeresa Mayonesa, Pechuga de Pollo, Carrefour Espárragos Verdes, Aceite de Oliva, Patatas Cocidas, Huevo. Dinner: Huevo, Chene d'Argent Medallones de Queso de Cabra, Carrefour Espárragos Verdes, Antonio Alvarez Jamón de Trevélez, Hacendado Panecillos Tostados Integrales, Plátano. Snacks/Other: Hacendado Chocolate Negro 85%, Grefusa Pipas con Sal, Pistachos Secos Tostados (sin Sal), Fresas. more...
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Losing 2.8 kg a Week
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kutxurru's Weight History
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