Weigh In record (no journal entry) for 02 April 2020
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56.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 77.01g | Prot: 47.59g | Carbs: 166.35g.
Breakfast: 橙子. Lunch: Enova Cooking & Salad Oil, 香蕉, Chili's Asparagus, Saag's Polish Sausage. Dinner: Del Monte Avocado, Pret a Manger Acai Bowl. Snacks/Other: Atlas Vanilla Almond Protein Bar, Weis Quality Apple. more...
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Gaining 5.1 kg a Week
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