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BS 117
Temp 97.5
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87.2 kg
Lost so far: 7.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 77.75g | Prot: 57.50g | Carbs: 33.42g.
Breakfast: Jif Extra Crunchy Peanut Butter, Coffee (made from Ground). Lunch: Sabra Spinach & Artichoke Hummus, Celery, Hillshire Farm Smoked Turkey Breast. Dinner: Oatmeal Cookies (with Raisins), Potatoes (Flesh, with Salt, Boiled), Butter, Kroger Extra Long Asparagus Spears, Olive Oil, Lamb Chop. more...
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steady weight
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