Weigh In record (no journal entry) for 02 April 2020
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 56.94g | Prot: 129.72g | Carbs: 34.29g.
Breakfast: Творожная Запеканка с Бананом. Lunch: Савушкин Продукт Йогурт Греческий 2%, Мастер Шеф Борщ Украинский. Dinner: Омлет с Молоком, Куриные Грудки (Запеченые). more...
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Gaining 4.9 kg a Week
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e_zayarnaya's Weight History
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