Weigh In record (no journal entry) for 02 April 2020
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87.8 kg
Lost so far: 0.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 39.78g | Prot: 64.76g | Carbs: 155.80g.
Lunch: 2% Fat Milk, Fiber One Cereal, Raspberries. Dinner: Gay Lea Sour Cream 14%, Kirkland Signature Fully Cooked Chicken Breast, No Name Potato & Cheddar Perogies. Snacks/Other: Turkey, Cheddar Cheese, Mayonnaise, White Bread. more...
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Losing 0.1 kg a Week
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Schmemily's Weight History
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