Time2FixMe's Journal, 23 Apr 13

Weigh In record (no journal entry) for 23 April 2013
107.8 kg Lost so far: 13.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2013:
1630 kcal Fat: 68.00g | Prot: 70.00g | Carbs: 193.00g.   Breakfast: Banana, Creamy Peanut Butter, Chocolate Syrup, Prairie Farms 1% Lowfat Milk. Dinner: Chocolate Vanilla Pudding, prairie farms low fat cottage cheese, Delifresh Oven Roasted Turkey Breast, Pineapple Tidbits in 100% Pineapple Juice, Cracked Peppercorn Ranch Dressing, Baby Carrots. Snacks/Other: Fudge Pretzels, Shakes - Cappuccino Delight, Shakes - Creamy Milk Chocolate, 85025100403, Cheese Heads 100% Natural String Cheese. more...
3199 kcal Exercise: Driving - 40 minutes, Desk Work - 9 hours and 20 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Time2FixMe's Weight History


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