Weigh In record (no journal entry) for 23 April 2013
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105.3 kg
Lost so far: 0.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.37g | Prot: 24.22g | Carbs: 70.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Dole Bananas, Grippo's BBQ Pork Rinds. more...
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Losing 0.2 kg a Week
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dixiebelle49's Weight History
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