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Hooray. 30 pounds in 3 months. I am really excited.
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92.5 kg
Lost so far: 13.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2010:
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894 kcal
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Fat: 32.32g | Prot: 67.72g | Carbs: 96.28g.
Breakfast: honey, butter, multigrain bread, red peppers, cheddar cheese, egg whites. Lunch: olive oil, green olives, brussel sprouts, stewed tomatoes, tilapia. Snacks/Other: skim milk, Dagoba Unsweetened Cacoa Powder. more...
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Losing 1.1 kg a Week
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Hermiones Mom's Weight History
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